Guide to Energy-Efficient Thermostat Settings in Winter

It’s winter! And that means low temperatures and high heating costs. If you’re looking to reduce your energy bills this season without sacrificing comfort, this guide is for you. We’ll review how to make sure your McMurray home stays cozy without costing you a fortune. With these tips, it’ll be easy to keep cozy all winter long!

Let’s review what temperature to set your thermostat in winter:

  • While you’re home during the day.
  • While sleeping at night.
  • While you’re gone.

We’ll also review how installing a smart thermostat can keep heating bills low, as well as a few of our top energy-saving tips for chilly weather.

Our Suggestions for Winter Thermostat Settings

You might be thinking if 70 is a good temperature for the winter. It can be, but it also varies based on your comfort level and your goals for energy efficiency. According to the U.S. Department of Energy (DOE), setting your thermostat at 68 is the smartest way to keep heating costs down.

What Temperature to Set Your Thermostat in Winter During the Day

While Home

The DOE recommends 68 degrees during the day. If you’re feeling too cold, there are a couple of other ways you can stay comfortable.

  • Set your ceiling fan in reverse when you’re in a room. This redistributes the warm air that collects near the ceiling.
  • Select energy-efficient window treatments, such as honeycomb shades or plantation shutters. If your home has old or drafty windows, putting up plastic sheeting or window blankets provides an additional barrier against the cold.
  • Make the most of natural warmth by opening south-facing window treatments during the day. Don’t forget to close them at night to reduce heat loss.

While Gone

If it dips under 30 degrees, setting your thermostat between 64 and 65 degrees is a sensible choice while away. Your furnace won’t be heating an empty home, but it’ll be easy for the temperature to bounce back when you return.

You may want to set the thermostat somewhat higher if you have a dog, especially a puppy, senior dog, small dog, or a dog with short hair. Between 66-67 degrees will keep them comfortable and happy.

What Temperature to Set Your Thermostat in Winter at Night

Keeping your bedroom cool can help you get a better night’s sleep. The National Sleep Foundation recommends a thermostat setting of 64-65 degrees.

That might seem too chilly if you’re accustomed to a warmer temperature. If you’re used to sleeping at 68 degrees, try slowly lowering it over the next couple of days and sleep with more blankets or warmer pajamas.

Other Ways to Reduce Energy Costs in the Winter

Keeping your thermostat at the right temperature in the winter is a good first step to keeping energy costs low. But there are a few other steps you can take to trim your bill.

  • Get a new thermostat. Programmable thermostats are cheap, but most households don’t have them set up properly. If yours is constantly on “hold,” you’re missing out on energy savings. While you can get your schedule set up, it can be a time-consuming process, especially if your schedule changes from day to day. A smart thermostat can eliminate all that work because it can create an energy-efficient heating schedule based on your routine and temperature preferences. Find out how you can get a free smart thermostat (or one at a greatly reduced price)!
  • Replace your furnace air filter often. A dirty air filter can cause a lot of problems for your furnace, including making it use more energy or even causing it to break down. That’s why it’s important to change yours every 30 days if you use a flat filter. Or every 90 days if you use a pleated filter. If you have pets or someone in your home has allergies or asthma, you may want to replace your filter more often.
  • Add extra insulation. Your home is likely among the 90% in the U.S. that don’t have adequate attic insulation. Homes in northern climates need 16-18″, while those in southern climates need 13-14″.
  • Install a new furnace. If your HVAC system is nearly 15 years old, it’s time to start considering furnace installation. Upgrading to an ENERGY STAR® furnace can keep you more comfortable while keeping heating costs down. A new heating system is a big investment, but Kowalski Heating, Cooling & Plumbing helps make it more budget-friendly through rebates, special offers, and financing for qualified customers.

Whenever you have questions about what is the best temperature to set your thermostat at, energy efficiency during winter, or any other home comfort questions, Kowalski Heating, Cooling & Plumbing is here to help you. We’re the heating and cooling company your friends and neighbors have relied on since the 1980s.

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